Tag Archives: Injury

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Kettlebell studio comes to Victor, NY!

Kettlebells have gained popularity in recent years, but mainly in the competitive Girevoy sport or crossfit styles. Victor, NY just became home to the first kettlebell studio in the area! Husband and wife team Greg and Kerry Davis opened Structural Body Systems in the Phoenix Mills Plaza. Structural Body Systems Continue reading →

Flip-Flops

Flip-flop fans: Hard, cold facts about your favorite hot weather footwear

(BPT) – It’s easy to understand why we all love flip-flops: They’re cute and comfy, keep your feet cool in warm weather, and are great for showing off that fab pedicure you just got. But no matter how much you adore your flip-flops, they shouldn’t be all-occasion footwear. Sometimes, they Continue reading →