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9 Free Virtual Workout Streams to Help You Stay Fit

  • 1 min to read
9 Free Virtual Workout Streams to Help You Stay Fit

Love the gym but stuck at home? These streams will help you stay fit even while social distancing and staying home. Opt for a daily video or choose a challenge!


• Planet Fitness posts daily workout videos on their Facebook page: facebook.com/planetfitness

• Refit Revolution Official offers its ReFitRev COVID-19 Day Challenge! Here’s the link to Day 1! youtube.com/watch?v=fP5JBQDEiVg 

• Variety, music and lots of movement, Popsugar Fitness makes exercise exciting! youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg

• A fan of HIIT? Check out these low impact full body HIIT workouts which require no equipment and are apartment friendly! youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ

• Try Yoga with Adriene’s Yoga for Beginners or try her 30 Days of Yoga Challenge! youtube.com/user/yogawithadriene 

• This 28 Day at Home Workout Challenge may be just the thing to get you up and moving! youtube.com/watch?v=U13x_Z-AAa8&list=PL2ov72VWpiOpFX2oTZPURRCm2AH1ZliFS 

• Looking for a longer challenge? Try Healther Robertson’s 12 Week Workout! youtube.com/channel/UCOpsZxrmeDARilha1uq4slA 12 Heather Robertson’s Free 

• Maybe you are looking for something simple. Try the Walk 15 Men’s Mile. youtube.com/watch?v=6C92d9e-11o

• Perhaps choosing from a smorgasbord of activities, exercises and videos is more your style. Check out Life Time Athletic’s workouts from a variety of experts on a wide open schedule! my.lifetime.life/lp/video-workouts.html?icmp=od-video&section=healthy 

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