Recovery International has been helping members of communities in the USA and other places around the world for over 80 years. Started by Dr. Abraham Low in 1937, it was the original COGNITIVE THERAPY SELF-HELP method to help nervous people to alleviate their fears and anxieties. Meetings are held weekly in the Rochester NY and Syracuse Areas. Meetings last about 1-1 1/2 hours. This is a self-help method (not a 12 step process). It is peer led held in a safe place, in a non-judgmental setting, and is confidential. There is a free will offering. We mainly use Dr. Low's book Mental Health Through Will Training - read each meeting. We also practice a four-step example that helps participants to "spot" their problems and how to "work down" their anxieties. Join us for a meeting and see if our "method" can work for you! If you want to improve your life you do have to WORK AT IT. Our website is:  Enter your zip code to find a meeting near you. We have telephone meetings and web chat rooms. Our community meetings-4 in the Rochester Area are best for a hands on approach.

Upcoming dates

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  • Starting Monday, October 22nd, 2018, repeats every week on Monday until Monday, December 30, 2019 @ 2:30 pm – 4:00 pm


Life Skills Bldg

344 North Goodman St.
Rochester, 14607



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